Yay! Constructive complaining. Love it when it means good things happen. Or slightly better.

Have you considered writing a fictional story about your experience with anxiety. I'm actually going to write a story for NaNo this year about depression. Instead of a married mom with kids though, it's going to feature a single woman struggling with depression, but some of her experiences will be similar. I'll be imagining my world if I were a different person.

You could do something similar to that.